Editions Of "Caffeine High"; The Instructors Newsletter
Introduction to the newsletter; Why a newsletter? Laying the foundation for change; Why workshops?
From The Barista - Keeping In The Loop; Spare What You Share; Health Benefits of Earle’s Ving Chun Kuen - The Wooden Dummy;
(Incorrectly headed as Issue 4) Learn to Think Before You Walk - A discussion around Kuen Kit;