WARNING! This is more than "just a book" about the wooden dummy.
This is a training manual. A manual of ideas, imagination, concepts and principles; of drills and methods.
I share technical information and practical drills that you might benefit from regardless of your skill level, or lineage. I do not ask you to discard prior teachings, change your forms, or alter your method to put the drills into practice. They are unrestricted by style or lineage or belief. Drills that will not only compliment your forms but give you valuable ideas on how you might use your wooden dummy to refine them.
Through these ideas I hope to stimulate your imagination that you might construct your own journey via this unique training tool,
the wooden dummy of Ving Chun Kuen
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